I don't care for water. Quite honestly I don't even think about getting a drink of water except when I am brushing my teeth. After running or working out in the yard in 100+ degrees and I have stopped sweating and things are blurry and my head feels like it's going to explode do I think to myself, Hey, I might need a drink of water. As I have mentioned before, I'm slow. So my beverage of choice is an ice cold Diet Coke. I hate the real stuff. It's too sweet.
I think my addiction started 20 years ago. I moved next door to my friend Julie (No I am not blaming you). Both of us babysat for a second income. Between our own children and the ones we watched from 6:00am to 6:00pm this added up to about a million little rug rats. Conveniently around the corner was a Circle K convenience store and a cinnamon roll/cookie shop. Our mornings would begin with one of us watching the kids while the other walked the few steps to grab two 44 ouncers and a couple of warm delicious rolls to start the day. I remember vividly when the insulated 54 ounce mugs came out. This routine carried me through my days. I didn't really think anything of it. I figured I deserved this special daily treat.
Now years later I realize I might have a problem. My big clue was when I stopped by a neighbors after church an asked if he had any. He grabbed a can from a dark cabinet and gave it to me. I took it home and poured it over ice. It tasted terrible. It was past its expiration date. I didn't know soda could expire. But I drank it up anyway. I justified it as needing something to wash down the spicy cheese crisp my husband had made me for lunch.
When I started running earlier this year I was surprised at how my bones felt. Not my lungs or my muscles but my bones. I wondered, silently of course because I don't want to ever be wrong, if there could be something to the Diet Coke drinking and the pain. All I ever really hear when someone (husband, mother, sister) preach to me about the evils of drinking this stuff is blah blah blah blah blah.
Wednesday February 17, 2010. Ash Wednesday. The beginning of Lent. I never really knew what this day on the calendar meant. I thought it was another foreign obscure holiday that know one could explain. I've since been educated. I'm not Catholic. I respect those that are. We have so much to learn from one another but that is for another post another time. I decided that I could at least participate in Lent for myself. What did I give up? Diet Coke.
My headache only lasted three days. But I am starting to cop an attitude. All I've been told (maybe I do listen a little) is how wonderful I'll feel. (say it with a high pitched sarcastic voice) I'll sleep better, my skin will be so nice, I'll notice weight loss caused by bloating and water retention, you will be so surprised by all your energy, you'll quit wanting it after a few days, your cravings for carbs will go away because we all know that they are caused by drinking soda. Poppy Cock! (polite way of not saying what I really want to say) It's been 2 weeks and I feel horrible. I toss and turn at night, my face looks like I'm 16 again, and I've put on 5 pounds from all the carbs and goodies that I am eating. I'm crabby and I am SO VERY VERY tired. I haven't been able to run since I quit drinking it because I am so weak and tired. Did I mention that I am crabby and I really really want an ice cold Diet Coke from McDonald's (they have the best).
I was at my chiropractic visit yesterday and he asked how I was feeling. I told him. With attitude. He asked how many addicts of other substances I have in my genes. I said lots. Well, what makes you any different from them? he asked. Ouch. Then he suggested to his assistant that he should give it up as well. The assistant stated that Diet Coke was garbage. He drinks Diet Pepsi. I replied that Diet Pepsi is nasty. I'd drink water before I drank that pinesol tasting poison. For some reason my chiropractor thought this was a very funny, ironic, if not ridiculous debate. He handed me a bottled water. It took me all of three and a half hours to finish that drink.
I am not going to stop. I mean with my goal. I have to see it through. If anything it has made me grateful that I don't have an expensive addiction. Maybe admitting this personal problem to the world will help. I will try to learn to like water. But if dehydrating in an Arizona summer doesn't make me want it, what will?
More of the same
1 day ago